A number of people in the United States alone suffer from back pain and it is the leading cause of disability in individuals younger than the age of 45. There are a number of factors which can lead to back pain and the severity can vary too. Here are enlisted some of the most common causes of back pain making it so prevalent.
Spine Issues
Usually, there is something in the way of your muscle discs or spinal joints which cause immense back pain. You might have herniated or slipped discs, bulging discs, or the degenerative disc disease. Apart from the issues of the disc, there are chances that the chronic back pain is because of inflammation and wear of the sacroiliac joint. There are a number of other spine related issues too including spinal stenosis, spondylolisthesis, and cervical radiculopathy. A back pain doctor can help in diagnosing your problem and providing an appropriate treatment accordingly.
Accidents and Injuries
Falls, muscle sprains, fractures, and car accidents can also be the reason behind accidents and injuries. Usually, the injuries lead to numerous physical problems but there are some which only cause immense pain. A hit on your spine and injuries to muscles, ligaments, and tendons that provide support to the spine and its joints can also cause back pain. This can happen when you lift something and twist at the same time or also due to car accidents or sports injuries.
Lifestyle Triggers
Do you have a habit of slouching at your desk? If so, then be ready to face some serious life-long back pain. Your posture plays a huge role in your health and well-being so one should never be careless because of it. Lifting heavy weight objects, not exercising, or being obese can also be some of the foremost causes of back pain. Smokers can also experience back pain occasionally. Females who love wearing high heels also complain of back pain and this can turn out to be chronic in the later stage of life.
Emotions and Stress
Never underestimate the power and effects of stress and emotional torture. Excessive stress can lead to muscle tension in your back and you can make it worse by unnecessary anxiety and depression. Your mental health is directly proportional to the health of the rest of your body so if you are stressed mentally, there are high chances that your body will be in stress too. Back pain doctors always advise their patients not to become depressed or over-stressed.
Other Diseases
Problems like arthritis and osteoarthritis happen when your cartilage and bones become so weak that they break down. Mostly, people in their middle ages and onward are affected by this. Such diseases can affect your back and lead to an unbearable back pain.
Always go to a back pain doctor in any back issue because they have the right knowledge and expertise to resolve the problem. Their experience and training can help you in getting rid of the pain rather quickly.
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